Everyone has a past. It is what shapes the way we see ourselves and the world around us. However, what do we do when our thinking is no longer effective or helpful? My approach is to help navigate our thoughts and behaviors by diving into our past to unlock our memories and negative beliefs. From there, we can work together to create the change and a life that works for you. Resolving our past requires compassion, understanding, and most importantly, a supportive and healing environment.
I am here to assist you by ensuring a caring, supportive, and safe space to feel vulnerable and empowered. Change starts from within, I’m just here to help bring that change forward.