Maryam thomas, counselor

About

Life is not always easy, but if you are willing to invest in yourself, your mental wellbeing, or even spiritual growth, the transformation you’ll see will be well worth the healthier you.

I’m honored to be able to walk alongside adolescents and individuals to listen and provide a space where everyone can be heard. My passion and focus are to work with you to identify problem areas towards positive change for a healthier lifestyle.

Specialties

I am EMDR trained and DBT certified. I offer an array of therapy techniques tailored for individual's personal journey and growth.

Services

EMDR Therapy
DBT (Dialectical Behavior Therapy)
CBT (Cognitive Behavior Therapy)
Mindfulness Based Cognitive Therapy
Spiritual/Christian Counseling
Solution-Focused Therapy
Strength-Based Therapy
Trauma-Focused CBT
Trauma - Informed Counseling (In general)
Motivational Interviewing Techniques
Reality Therapy Techniques
Supportive Emotional Processing Techniques
Anger Management Techniques

Client Focus

Specialization

Individual Therapy
Adults
Adolescents
Women and Men
Non-Binary
Military/Veterans
For Parents of Children and Adolescents
For Parents of Special Needs Children
For Families of Incarcerated loved ones.
Post Partum/Women who are currently pregnant
College and Post-Graduate Students
Abuse Survivors of Domestic Violence and Sexual Assault