Caitlyn Gilmour, LMFT

About

Seeing a therapist for your mental health can seem scary at first, but I'm here to tell you that it doesn't have to be. At times life throws us challenges and overwhelms us with its twists and turns, but I am here to guide you while providing you with tools and skills based on your strengths. I strive to make therapy a safe place for you to seek assistance for any issues you may be facing, and I commend you for taking the first step in your healing process. Let me help lead you through to a brighter future.

I have a very flexible schedule to ensure that you are receiving the guidance needed. Please feel free to contact me so we can begin this journey together!

Specialties

Marital and Premarital
Family Conflict
Anxiety

Issues

ADHD
Adoption
Anger Management
Behavioral Issues
Bipolar Disorder
Borderline Personality
Child
Chronic Illness
Codependency
Coping Skills
Depression
Divorce
Domestic Abuse
Domestic Violence
Drug Abuse
Grief
Infidelity
Life Transitions
Narcissistic Personality
Parenting
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sexual Abuse
Stress
Suicidal Ideation
Transgender
Trauma and PTSD
Women's Issues

Mental Health

Impulse Control Disorders
Mood Disorders
Personality Disorders
Thinking Disorders

Sexuality

Bisexual
LGBTQ+
Lesbian

Client Focus

Elders (65+)
Adults
Teen
Preteen

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioral (CBT)
Emotionally Focused
Family Systems
Gottman Method
Humanistic
Integrative
Interpersonal
Narrative
Person-Centered
Relational
Solution Focused Brief (SFBT)
Structural Family Therapy
Trauma Focused

Modality

Individuals
Couples
Family